The Best Free From

All our products are sugar free, gluten free, yeast free, grain free, wheat free, soya free, keto friendly, free from preservatives and made with natural ingredients only, some dairy free & some vegan! Imagine the cakes and breads that are actually good for you, filled with fibre, protein & healthy fats!

Listen to me on RosFm


This happened on Tuesday morning in Roscommon.

I was interviewed by Ciara on Rosfm 🥳,

and it was super exciting:) !

So if you click here you can listen to the interview with me on RosFm.

I sure got carried away as alway when talking about my purpose and the business it has created❤️
and to celebrate it ( as it was a big thing for me😜).
Im giving you a coupon code and I won’t even ask you to listen all the 23 minutes of the interview.
Though I think if you want to know more about what I do and why I do and most importantly how you can benefit from our products then it’s definitely worth a listen 👂👍.

And can also listen to Cathriona Hodgins Nutrition talking about how simple changes in your diet can have a big effect on your health 👌 click here!

Your coupon code is : rosfm

Its valid until the 20th of May of 2023 and gives you 15% off
from everything on the website, minimum spend €30!

And BTW if you are looking the breads and cakes that are actually good for you, filled with fibre, protein and healthy fats, click to order the delicious treats that will flatten your  (GLUCOSE) CURVES.

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