Description
When added to bakery products, oat fibre allows for the production of low carbohydrate breads, pastries, muffins, crackers and pizza crusts, it can add bulk to your recipes when you remove sugar. It can help you stick to your low carb diet including various versions of the Keto Diet, the Always Hungry Diet etc.
Oat Fibre is virtually non-digestible, no carbs or nutrients only potassium.
You can use it in baking as a flour substitute usually in a blend of other low carb flours such as coconut flour. Since it soaks up so much liquid, if you are substituting it in your own recipes, you need to make sure you also adjust your liquids upwards. If you suffer from constipation, it will definitely help.
Excellent quality, fairly priced
First time using and honestly still trying to perfect my recipes but I am very happy with the outcome.
Thanks Jacinta for taking the time to review our products, greatly appreciated.
Great produce and service, as usual!
New to this product