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The Best Free From

Recipes and Versatile dry mixes. Sugar free, Gluten free & Keto Cakes & Breads

The Best Free From Shop

The Best Free From Oat Fibre

Oat Fibre
(8 customer reviews)

Net Weight : 1000g

15.95

Oat Fibre, a magical substance that has zero calories, zero carbs, zero sugar. It adds loads of fibre to your diet with the side benefit of helping to expel other carbs from your digestive tract. This one is GLUTEN FREE! It absorbs up to seven times its weight in water making it useful for baking, and as a filler with ground meats.

The Best Free From Oat Fibre

The Best Free From Shop

Description

When added to bakery products, oat fibre allows for the production of low carbohydrate breads, pastries, muffins, crackers and pizza crusts. Oat Fibre can add bulk to your recipes when you remove sugar. It can help you stick to your low carb diet including various versions of the Keto Diet, the Always Hungry Diet etc.

Oat Fibre is virtually non-digestible, no carbs or nutrients. You can use it in baking as a flour substitute usually in a blend of other low carb flours such as coconut flour. Since it soaks up so much liquid, if you are substituting it in your own recipes, you need to make sure you also adjust your liquids upwards. If you suffer from constipation, it will definitely help.

…read recipes here.

Additional information

Weight1.040 kg

8 reviews for The Best Free From Oat Fibre

  1. Michaela Matiaskova (verified owner)

    Verified reviewVerified review - view originalExternal link

  2. Anonymous (verified owner)

    Verified reviewVerified review - view originalExternal link

    The best discovery ever, cant be without this

  3. Siobhan McGrath (verified owner)

    Verified reviewVerified review - view originalExternal link

    Got the granola instead- really nice 😊

  4. Rosemary S. (verified owner)

    Verified reviewVerified review - view originalExternal link

    interesting ingredient, prompt delivery, have yet to work out exactly what i will cook with it

  5. Maya Frost (verified owner)

    Verified reviewVerified review - view originalExternal link

    This is amazing stuff! I can’t wait to try more recipes with it. It is, so far, like the finest cake flour. I need to experiment more!

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Nutritional Information

Ingredients
Oat fiber
Below are the nutritional values for a Oat Fiber per 1/4 cup (28 g) using this product, including the percentage of your guideline daily amount…

Calories

0

Total Fat

0g

0%

Saturated Fat

0g

0%

Cholesterol

0mg

0%

Sodium

0mg

0%

Total Carbs.

Net Carbs.

Fibre

27g

Total Sugars

0g

Protein

0g

Vitamin D

Calcium

Iron

Potassium