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The Best Free From

Recipes and Versatile dry mixes. Sugar free, Gluten free & Keto Cakes & Breads

The Versatile Savoury Dry Mix For Low Carb Rolls, Bagels, Burger Buns & crackers!

As most of my regular customers probably already know, and just like the rest of our range of dry mixes; our nifty Savoury Dry Mix for low carb rolls, bagels, burger buns & crackers was born out of necessity to meet my needs and then out of love and passion to develop and meet my customer’s needs. This Savoury Mix has recently been tweaked to be even tastier, easier, and even more multipurpose; just for you my dearest customer’s. (SCROLL DOWN TO THE BOTTOM OF THIS POST FOR THE RECIPES)

 

“The Versatile Savoury Dry Mix” is truly a “versatile”

and adaptable little mix with boundless possibilities for all those extra creative bakers (like me) who love nothing more than to experiment and create in the kitchen. If you have never tried this marvelous little mix with huge potential, this is a must for your arsenal; whether it be delicious keto bagels, whipped up in a jiffy, or perhaps fresh out of the oven low carb rolls that even the pickiest eaters won’t be able to resist. Why not offer a batch of delicious & healthy crackers as a snack alternative instead of the unhealthy fried options; fried in those inflammatory oils and always high in carbs, MSG, and other preservatives and nasties we really do not want to be consuming ourselves or want our family and friends to consume.

 

With spring around the corner,

as flowers starting to bloom, the sun being a regular visitor to warm up our hearts and toes 😊 what could be better than a deliciously juicy burger patty BBQ to perfection, nestled between our soft brown low carb rolls, fresh out of the oven for the whole family to enjoy. Who knew eating healthy and eating delicious is possible?

Our Versatile Savoury Mix fits right into your busy lifestyle effortlessly, whether it be a work trip away or a last-minute weekend getaway.

 

low-carb-rolls

Once baked and cooled, wrap tightly and your delicious creations will last in the fridge for up to 1 week.  Always make up a full batch of the pouch contents and freeze the rest, as they freeze incredibly well.

Speaking of healthy, did you know that our brown rolls made with “The Versatile Savoury Mix” contain wholesome ingredients like Organic Coconut Flour, Psyllium Husk, Oat Fibre and Milled Flax & Chia Seeds which are nutritional powerhouses and are packed with Fibre and Protein, but also loaded with Vitamin D, Calcium, Iron and Potassium. As if that wasn’t enough, they contain just 2g net carbs per serving. So, you literally get to have your cake or rolls or bagels and eat them too 😊

low-carb-rolls

 

Our “Versatile Savoury Mix” is ALMOND FLOUR FREE, GRAIN FREE, DAIRY FREE and YEAST FREE and makes the most delicious low carb rolls

 

and perfect for those with Nut, Grain, or Lactose sensitivities. So why not get the kids involved to help with the baking or get Hubby to whip up a batch; Yes, our Savoury Dry Mix could not be easier or faster to whip up with just a few ingredients you probably already have in your pantry. Recipe video below on how to make out brown low carb rolls with the Savoury Dry Mix:

Whether you feel like a scrumptious bacon & egg roll for breakfast on the go or a quick and hearty sandwich on the go for yourself or a healthier lunch box option for the whole family, a quick sloppy joe for dinner crammed with beefy mince and creamy coleslaw, the options are endless, and one thing is for sure, you can be sure you know what you are putting into your body, and you can reap the benefits of taking care of your and your families health and wellbeing, with minimal effort and maximum deliciousness! Recipe video below on how to make the bagels from our Versatile Savoury Mix:

RECIPES

Low Carb Rolls only 2g Net Carb per Roll

low-carb-rolls 

Dry ingredients:

1 bag of The Best Free From Savoury mix 250 gr

Wet ingredients :

2 cups of warm water (500 ml )

3 medium egg whites ( keep the egg yolks as I have a recipe for you to use them, yummy cheese crackers)

 

  1. Pre-heat oven to 180 degrees
  2. In a medium size bowl mix your Savoury Mix till fully mixed
  3. In another medium size bowl combine the egg whites and warm water  (your water needs to be warm but not too hot so it doesn’t boil the egg whites, as warm as your hand can handle)
  4. Mix your dry and wet ingredients ,use your hands to fold it a few times and smooth it out, so it’s like playdough.
  5. Line a baking tray with parchment paper, or silicone baking mat .
  6. use your WET hands to shape 12 rolls, flatten them as they will rise
  7. place them on the baking tray, don’t put them too close they will double in size
  8. Sprinkle sesame seeds on top, or flax seed, poppy seeds anything you like or just leave them plain
  9. Bake for 50 minutes on the bottom rack, until browned on the outside and very firm and puffy. The only way to keep them so puffy is to let them cool in your turned off oven ( if you take them out straight after the 50 mins they will shrink, collapse for the reason they got cold).

 

*Take them out after 15 mins. Place them on a cooling rack and let them cool properly before you enjoy them, keep them in the fridge in an air tight container or freeze them

 

Keto Bagel

ket-bagel 

Dry ingredients :

The Best Free From Savoury Mix

Wet ingredients :

2 medium eggs

2 egg whites

130 gr melted unsalted butter (or vegan butter )

1 3/4 cup water (435ml )

1 tbsp apple cider vinegar

  1. Pre-heat oven to 180 degrees.
  2. In a medium size bowl mix your Savoury Mix till fully mixed.
  3. In another medium size bowl combine the wet ingredients.
  4. Mix your dry and wet ingredients together, use your hands to mix your dough thoroughly.
  5. Line a baking tray with parchment paper, or silicone baking mat.
  6. divide the dough into 8-10 balls and make rolls out of them (about as thick as your thumb).
  7. shape your bagels , place them on the baking tray, don’t put them too close they will double in size.
  8. Brush them with your leftover egg yolks and sprinkle them with any seeds of your choice or salt. flakes, or just leave them plain.
  9. Bake for 40-45 minutes on the bottom rack, let them cool in the oven for about 10-15 minutes.

Take them out and place them on cooling rack and let them cool completely before you enjoy them, keep them in the fridge in an air tight container or freeze them.

 

Keto Burger Buns 

Keto-burger-bun

 

Dry ingredients:

1 bag of The Best Free From Versatile Savoury Mix 250 gr

Wet ingredients :

3 egg white (medium size egg at room temperature )

1 whole egg

100 gr of unsalted melted butter

2 cups ( 500ml ) luke warm water

    1. Preheat the oven to 180C.
    2. Line the baking tray with parchment paper.
    3. In a medium size bowl crack your eggs (3 egg whites & 1 whole egg).
    4. Melt butter & add water to the melted butter, then add to the bowl with the eggs.
    5. Pour your The Best Free From Savoury Mix to the bowl with the wet ingredients.
    6. Work your dough together until it’s fully combined.
    7. Shape 8 rolls, flatten them and use the left over egg yolks to egg wash the 8 rolls.
    8. Top it with sesame seeds or any seed of your choice or just leave it plain.
    9. And bake it for 50 minutes at 180C.
    10. Let the rolls cool completely before slicing.

 

Crackers

Dry ingredients:

1 bag of The Best Free From Savoury Mix 250 gr

1 teaspoon of Himalayan salt

Wet ingredients :

Your 4 left over egg yolks and 2 eggs ( or 4 eggs)

160 gr of melted butter, 1/4 cup water

400 gr grated cheese of your choice ( mine is cheddar)

  1. Preheat the oven to 180C.
  2. In a medium size bowl mix your dry ingredients with the wet ingredients.
  3. Work your dough together until it’s fully combined.
  4. Get a big sheet of parchment paper, fold it in into half and roll your dough out in between the paper to 2-4 mm thick.
  5. Top it with sesame seeds or fennel seeds and some grated cheese, or any seed of your choice or just leave it plain.
  6. Cut it into sticks or squares.
  7. Cover the top with the parchment paper.
  8. And bake it for 20-25 minute.

 

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